The Existential Dream of White Rabbits
There is no doubt that therapy is often serious, difficult and deep.
But it can also be creative, playful and fun. Even silly… or any combination of the above.
This poem, first published in The Society for Existential Analysis’s Hermeneutic Circular, October 2025, draws on existential ideas as inspiration for a rhyme about an uncanny coincidence between a dream and the ‘real’ world.
Based on a true story!

I dreamt of white rabbits an image so clear
A mother and her babies lined up. I felt fear
She was trying to protect them… but one would be shot
She knew this, was helpless, how long had they got?
Which one would go first? Who pointed the gun?
Terror in her belly, dark clouds masked the sun
***
I woke up, unsettled, disturbed and quite sad
This dream of white rabbits – this nightmare felt bad
Then their memory faded. I couldn’t recall
’til the next day: a meal out, we entered the hall
A painting: a girl feeding rabbits – so white
The very same creatures I’d seen in the night
***
Took me by surprise and I inhaled a breath
Though this picture seemed sweet, reminiscent of death
Blonde-haired girl in pink dress who looked quite carefree
As I looked on, uneasy, she reminds me of… me
It dawned: I’m the mother, I’m the girl, and I fear
Losing those closest to me, those who I hold dear
***
Yet that feeling I had in my nightmare, frustrated
Is a sign – I am helpless, fears can’t be abated
Which one will go first? Which rabbit? Which dearest?
Someone I care less for? The closest? The nearest?
It could be a random, a great man, someone… less
And it’s so hard to swallow this whole randomness
***
of life, of next death, we never really know
Who will live? For how long? Oh how low will we go?
Stooping down, bending back, to reach that golden ticket
That might buy or borrow us some time. Could we nick it?
The existential moral to this tale, rabbit tail
Is make your own meaning. Walk your own trail
***
We cannot hold on to those we love the most
At the end of the day, we will all become toast
So try not to worry. Fear not and be brave
Death comes to us all – though we wish we could stave
it off from ourselves, from our loved ones, our honey
You’re alive, live in love. Live as free as a bunny!
ππ°ππ°ππ°π
Β©οΈEilidh Horder, 2025.

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