Eilidh Horder – Counsellor and Psychotherapist
I offer an empathic, non-judgemental and confidential space where we can explore any issues that may be worrying you. I work in person, in Brighton and Hove, and online – in English or French.
People come to therapy for
many reasons
Reaching out for support for the first time can be a brave step in itself.
We will work together to explore any issues that may arise
My work is client-led. You are the expert of you – but I can help you explore what may be worrying you or holding you back. Therapy enables us to become more self-aware.
Consistent support
I work with adults. We will meet weekly for 50-minute sessions. I offer open-ended therapy. I currently work from practice rooms in Brighton and Hove, and online.
Let us be curious about you
Patterns of behaviour may come to light, perhaps behaviours that served a purpose in earlier life, but which are now harming rather than helping you.
Do your emotions feel overwhelming?
Sometimes strong emotions may be difficult to manage. You may arrive in therapy feeling confused, or not knowing what you are feeling. Sitting with uncomfortable feelings and recognising that we are allowed to feel a spectrum of emotions – not just the ‘good’ ones – can be powerful.
I am an Integrative Therapist
I use psychodynamic and attachment theories blended with existential, Gestalt, and humanistic therapies. Every person is different and I tailor the therapeutic experience to you as an individual.
Therapy for all
Access to therapy for all is important to me, and I work inclusively, with a strong belief that our differences enrich each other’s worlds.
Contact me
It is important for us to be the right fit. I offer a free 20-minute call, to see whether we would like to work together.
If we decide to work together, sessions last 50 minutes and my fee is £60.
Some issues I can help you with
- Low mood, depression
- Grief
- Relational difficulties, social anxiety
- Anxiety, feelings of overwhelm
- Work-related stress
- No problem is too big or too small… reach out!
My therapeutic training & memberships
- PGCert. in Counselling & Psychotherapy, Regent’s University, London
- PGDip. in Counselling & Psychotherapy (Level 7), Regent’s University, London
- Trauma-informed
- Mindfulness-informed
- Domestic abuse- and coercive-control-informed
- I am a member of the BACP & abide by their Code of Ethics
“There is no greater agony
than bearing an untold
story inside you.”
Maya Angelou
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Eilidh Horder Therapy 